RSS

What are some good at-home lower body exercises?

Buy Lower body exercises in our shop.



Question by sunstarz: What are some good at-home lower body exercises? I'm looking to tone up at home, and I don't really have much exercise equipment. I have some free weights and ankle weights, as well as an exercise ball. I'm also doing some jogging and other cardio. Do you know of any lower-body exercises for legs that I can do without gym equipment? Best answer:

Answer by Kare
check out my website maybe i can create a plan for you www.tofitness.ca you have to sign up and my boyfriend and i create workouts based on what you have available to you and what your goals are. maybe this will help you. thanks

Know better? Leave your own answer in the comments!

Source: http://buyallonline.com/

0 ulasan:

Preview

Finally, you've found a website that gives HONEST information about making money on the Internet, and shows you how to avoid the common Internet money making scams that are plaguing cyberspace. If you're looking for a get-rich-quick scheme, you won't find any information like that here. There's no such thing as "getting rich quick" on the Internet and if anyone has told you it's possible, they're lying to you. After earning a nice income on the web since 1998, I can show you what works and what doesn't. These articles below will provide good insight on how to experience your own online success. Enjoy.

"Orang berlari, sedangkan anda tiada kaki, adalah tidak bijak untuk anda cuba juga berlari, sebaliknya jadilah seperti sang kura2, bergerak mengikut kapasiti yang ada, yang penting.. SAMPAI!"
 
Copyright 2009 Helmi Kimsui Menulis.. All rights reserved.
Free Blogger Templates by DeluxeTemplates.net
Wordpress Theme by EZwpthemes